How to Move On, Let Go of Past Mistakes, and Reinvent Yourself
The Mel Robbins Podcast
Thursday, 24 July 2025 - 1 hour 6 minutes
Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you.
In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who watched his life implode in real time.
Carl doesn’t dodge the truth: His actions shattered trust, cost him his career, and nearly destroyed his family.
But this is not a story about scandal.
It’s about what you do after the worst moment of your life.
It’s about the courage to face what you’ve done, to stop running, to forgive yourself — and to rebuild something stronger from the wreckage.
Carl doesn’t pretend to have it all figured out. What he offers is honesty without excuses, wisdom forged in pain, and a raw invitation to stop letting your past dictate your future.
If you’ve made mistakes, if you’re struggling to forgive someone, if you're trying to put the pieces back together, this conversation will meet you right where you are.
Because you are not your worst moment.
And your next chapter is still yours to write.
For more resources, click here for the podcast episode page.
If you liked this episode and want to know more about how to write that next chapter, listen to this episode next: How to Find Your Purpose & Design the Life You Want
Connect with Mel:
- Get Mel’s #1 bestselling book, The Let Them Theory
- Watch the episodes on YouTube
- Follow Mel on Instagram
- The Mel Robbins Podcast Instagram
- Mel's TikTok
- Sign up for Mel’s personal letter
- Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
- Disclaimer
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Subscribe to this podcast
Latest Podcast Episodes!
-
Miss Me?
Listen Bitch! Democratising reality
Miquita Oliver and Jordan Stephens answer your questions about VILLAINS.Next week, we want to hear your questions about LYRICS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: missme@bbc.co.uk.This episode contains very strong language and adult themes. Credits: Producer: Natalie Jamieson Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Assistant Commissioner for BBC: Lorraine Okuefuna Commissioning Editor for BBC: Dylan HaskinsMiss Me? is a Persephonica pr...
-
The Mel Robbins Podcast
This One Research Study Will Change How You Think About Your Entire Life
What if the world became a better place by becoming better, more authentic versions of ourselves?Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integrity and authenticity, and to make a positive impact.But we’re caught in a collective illusion - where the loudest voices dominate 80% of the headlines, social media, and public conversation.If there’s one episode to share with someone who’s feeling discouraged about the state of the world, it’s this one.In this powerful conver...
-
The Top 40 with Rhys Jones
Top 40 show with Rhys Jones 2025-09-28 16:25
Join Rhys Jones as he unveils this weeks top 40 charts of the UK. What you've been listening to on streaming platforms and on the radio all effects the top 40 chart!